"Coaching was a rollercoaster journey, not full of answers, but...I have no doubt that this has had a direct and positive impact on my; business, colleagues, personal life, time, priorities, clients, relationships, finances, future and me!" BR, Oxfordshire
A classic self-help audio with particular - and effective - emphasis on self-esteem
For people who want to grab their self-esteem and move it up several grades
Title:
Self-esteem Affirmations
Author:
Louise Hay
Self-affirmations sound a little odd to the uninitiated. A touch touchy-feely I'm sure!
Easy to listen to and apply
For people who want to move their self-esteem to a more supportive place. I'd recommend giving them a go and Louise Hay is a master of them
Title:
Self Esteem
Author:
Gael Lindenfield
A practical guide to defining and building self-esteem
For people who want to understand more about their relationship with themselves and what they can do to improve it
Managing Yourself
Book
Title / Author
Detail / who's the book for?
Title:
The Power of Letting Go
Author:
Patricia Carrington
Practical guide to forgetting and moving on from those energy-draining things that stop us from living our life's potential
For people who want to rid themselves or that something that's holding them back
Title:The 7 Habits of Highly Effective People
Author:
Stephen R. Covey
A classic tome that's given birth to a family of Stephen Covey books (as well as courses) based around the original principles
For people who want some sound and easy to remember principles around which to navigate their daily lives
Title:
First Things First
Author:
Stephen R. Covey
One of the Seven Habits family of books, this time concentrating on one of the habits only (First Things First or keeping the main thing the main thing!)
A good link for people challenged to come up with their life success factors
For people who are wondering what their life is really about and how to make it more relevant
Title:
Feel The Fear and Do It Anyway
Author:
Susan Jeffers
An absolute classic and one that I've lent to nearly all my clients
The title says it all - we all feel fear and successful people ensure that they don't let it stop them doing anything
For people who feel that they're navigating their lives by fear and want to see a way out
Title:
End Struggle and Dance With Life
Author:
Susan Jeffers
A wise book about living life to the full and refusing to struggle with it
For people who are seeking a lighter and relevant way of living
Spiritual Intelligence
Book
Title / Author
Detail / who's the book for?
Title:
The Power of Now
Author:
Ekhart Tolle
A relatively easy introduction to Spiritual Intelligence (SI) and the importance of living in the moment
Not the easiest book to read but does a good job of making SI more accessible
I've had great feedback from this book
For people who are asking themselves what life's for
Title:
The Power of Spiritual Intelligence
Author:
Tony Buzan
A concise introduction to spiritual intelligence
In the format of a train ride read!
For people who've heard the term and are wondering where to start